Chris Calimano 5000m row
5,000m
Meters
21:39.1
Time
2:09.9
Pace
303
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 30 |
| Stroke Count | 673 |
| Drag Factor | 112 |
April 01, 2022 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.1 | 5,000m | 2:09.9 | 160 | 849 | 30 |
| 4:21.7 | 1,000m | 2:10.8 | 156 | 837 | 31 |
| 4:19.2 | 2,000m | 2:09.6 | 161 | 853 | 31 |
| 4:22.1 | 3,000m | 2:11.0 | 156 | 835 | 31 |
| 4:19.0 | 4,000m | 2:09.5 | 161 | 854 | 31 |
| 4:17.2 | 5,000m | 2:08.6 | 165 | 866 | 31 |
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Workout Graph
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