Chris Calimano 5000m row
5,000m
Meters
21:49.0
Time
2:10.9
Pace
302
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 30 |
| Stroke Count | 659 |
| Drag Factor | 115 |
April 05, 2022 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.0 | 5,000m | 2:10.9 | 156 | 837 | 30 |
| 4:24.3 | 1,000m | 2:12.1 | 152 | 821 | 31 |
| 4:20.3 | 2,000m | 2:10.1 | 159 | 846 | 31 |
| 4:20.8 | 3,000m | 2:10.4 | 158 | 843 | 30 |
| 4:21.5 | 4,000m | 2:10.7 | 157 | 838 | 30 |
| 4:22.0 | 5,000m | 2:11.0 | 156 | 835 | 30 |
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Workout Graph
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