Chris Calimano 8000m row
8,000
Meters
35:53.0
Time
2:14.5
Pace
473
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 30 |
| Stroke Count | 1074 |
| Drag Factor | 113 |
April 08, 2022 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:53.0 | 8,000 | 2:14.5 | 144 | 794 | 473 | 30 |
| 7:19.9 | 1,600 | 2:17.4 | 135 | 763 | 93 | 30 |
| 7:14.5 | 3,200 | 2:15.7 | 140 | 781 | 94 | 30 |
| 7:13.5 | 4,800 | 2:15.4 | 141 | 784 | 94 | 30 |
| 7:12.1 | 6,400 | 2:15.0 | 142 | 789 | 94 | 30 |
| 6:53.0 | 8,000 | 2:09.0 | 163 | 860 | 98 | 30 |
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Workout Graph
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