Chris Calimano 5522m row
5,522m
Meters
23:35.9
Time
2:08.2
Pace
342
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 31 |
| Stroke Count | 731 |
| Drag Factor | 104 |
April 21, 2022 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:35.9 | 5,522m | 2:08.2 | 166 | 871 | 31 |
| 8:43.4 | 2,000m | 2:10.8 | 156 | 837 | 31 |
| 8:29.0 | 4,000m | 2:07.2 | 170 | 884 | 31 |
| 6:23.5 | 5,522m | 2:05.9 | 175 | 902 | 31 |
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Workout Graph
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