Chris Calimano 5000m row
5,000m
Meters
21:47.8
Time
2:10.7
Pace
302
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 32 |
| Stroke Count | 701 |
| Drag Factor | 103 |
June 29, 2022 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.8 | 5,000m | 2:10.7 | 156 | 838 | 32 |
| 4:14.6 | 1,000m | 2:07.3 | 170 | 883 | 32 |
| 4:21.1 | 2,000m | 2:10.5 | 157 | 841 | 32 |
| 4:24.5 | 3,000m | 2:12.2 | 151 | 820 | 32 |
| 4:26.1 | 4,000m | 2:13.0 | 149 | 811 | 32 |
| 4:21.4 | 5,000m | 2:10.7 | 157 | 839 | 33 |
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Workout Graph
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