Chris Calimano 5000m row
5,000m
Meters
21:59.9
Time
2:11.9
Pace
301
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 33 |
| Stroke Count | 725 |
| Drag Factor | 109 |
October 13, 2022 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.9 | 5,000m | 2:11.9 | 152 | 823 | 33 |
| 4:30.0 | 1,000m | 2:15.0 | 142 | 789 | 33 |
| 4:24.0 | 2,000m | 2:12.0 | 152 | 823 | 33 |
| 4:25.9 | 3,000m | 2:12.9 | 149 | 812 | 33 |
| 4:24.6 | 4,000m | 2:12.3 | 151 | 820 | 33 |
| 4:15.4 | 5,000m | 2:07.7 | 168 | 878 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000m