Chris Calimano 10000m row
10,000m
Meters
43:39.3
Time
2:10.9
Pace
606
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 31 |
| Stroke Count | 1376 |
| Drag Factor | 108 |
October 18, 2022 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:39.3 | 10,000m | 2:10.9 | 156 | 836 | 31 |
| 8:44.1 | 2,000m | 2:11.0 | 156 | 835 | 32 |
| 8:45.2 | 4,000m | 2:11.3 | 155 | 832 | 31 |
| 8:44.9 | 6,000m | 2:11.2 | 155 | 833 | 32 |
| 8:45.5 | 8,000m | 2:11.3 | 154 | 831 | 31 |
| 8:39.6 | 10,000m | 2:09.9 | 160 | 849 | 32 |
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Workout Graph
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