Chris Calimano 21097m row
21,097m
Meters
1:28:45.8
Time
2:06.2
Pace
1325
Calories
153
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 31 |
| Stroke Count | 2806 |
| Drag Factor | 94 |
October 22, 2022 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:45.8 | 21,097m | 2:06.2 | 174 | 898 | 31 | 153 |
| 8:18.9 | 2,000m | 2:04.7 | 180 | 920 | 33 | 144 |
| 8:19.6 | 4,000m | 2:04.9 | 180 | 918 | 32 | 146 |
| 8:21.5 | 6,000m | 2:05.3 | 178 | 911 | 31 | 150 |
| 8:27.9 | 8,000m | 2:06.9 | 171 | 888 | 31 | 147 |
| 8:24.3 | 10,000m | 2:06.0 | 175 | 901 | 32 | 150 |
| 8:22.3 | 12,000m | 2:05.5 | 177 | 908 | 31 | 152 |
| 8:27.5 | 14,000m | 2:06.8 | 171 | 889 | 31 | 154 |
| 8:28.4 | 16,000m | 2:07.1 | 170 | 886 | 31 | 156 |
| 8:27.7 | 18,000m | 2:06.9 | 171 | 889 | 31 | 157 |
| 8:31.8 | 20,000m | 2:07.9 | 167 | 875 | 32 | 161 |
| 4:36.1 | 21,097m | 2:05.8 | 176 | 904 | 33 | 169 |
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Workout Graph
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Half Marathon