Chris Calimano 5020m row
5,020m
Meters
21:23.7
Time
2:07.8
Pace
312
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 30 |
| Stroke Count | 653 |
| Drag Factor | 121 |
October 28, 2022 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.7 | 5,020m | 2:07.8 | 167 | 876 | 30 |
| 8:42.3 | 2,000m | 2:10.5 | 157 | 841 | 31 |
| 8:23.8 | 4,000m | 2:05.9 | 175 | 902 | 31 |
| 4:16.8 | 5,020m | 2:05.8 | 175 | 903 | 30 |
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Workout Graph
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