Chris Calimano 5000m row
5,000m
Meters
19:22.0
Time
1:56.2
Pace
342
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 32 |
| Stroke Count | 635 |
| Drag Factor | 120 |
October 30, 2022 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:22.0 | 5,000m | 1:56.2 | 223 | 1067 | 32 |
| 3:52.4 | 1,000m | 1:56.2 | 223 | 1067 | 32 |
| 3:54.1 | 2,000m | 1:57.0 | 218 | 1051 | 32 |
| 3:52.9 | 3,000m | 1:56.4 | 222 | 1062 | 32 |
| 3:54.4 | 4,000m | 1:57.2 | 217 | 1048 | 33 |
| 3:48.1 | 5,000m | 1:54.0 | 236 | 1111 | 34 |
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Workout Graph
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