Chris Calimano 10000m row
10,000m
Meters
40:48.6
Time
2:02.4
Pace
649
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 31 |
| Stroke Count | 1268 |
| Drag Factor | 110 |
November 03, 2022 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:48.6 | 10,000m | 2:02.4 | 191 | 956 | 31 |
| 8:04.9 | 2,000m | 2:01.2 | 196 | 976 | 31 |
| 8:22.5 | 4,000m | 2:05.6 | 177 | 907 | 31 |
| 8:16.5 | 6,000m | 2:04.1 | 183 | 929 | 30 |
| 8:12.6 | 8,000m | 2:03.1 | 187 | 944 | 31 |
| 7:52.1 | 10,000m | 1:58.0 | 213 | 1032 | 33 |
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Workout Graph
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