Chris Calimano 1000m row
1,000
Meters
4:51.8
Time
2:25.9
Pace
54
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 29 |
| Stroke Count | 142 |
| Drag Factor | 110 |
November 03, 2022 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:51.8 | 1,000 | 2:25.9 | 113 | 687 | 54 | 29 |
| 1:01.3 | 200 | 2:33.2 | 97 | 634 | 10 | 30 |
| 0:58.2 | 400 | 2:25.5 | 114 | 691 | 11 | 28 |
| 0:57.6 | 600 | 2:24.0 | 117 | 703 | 11 | 30 |
| 0:57.6 | 800 | 2:24.0 | 117 | 703 | 11 | 28 |
| 0:57.1 | 1,000 | 2:22.7 | 120 | 714 | 11 | 29 |
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Workout Graph
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