Chris Calimano 5000m row
5,000m
Meters
22:01.1
Time
2:12.1
Pace
300
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 30 |
| Stroke Count | 672 |
| Drag Factor | 118 |
November 07, 2022 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.1 | 5,000m | 2:12.1 | 152 | 822 | 30 |
| 4:23.9 | 1,000m | 2:11.9 | 152 | 824 | 30 |
| 4:24.0 | 2,000m | 2:12.0 | 152 | 823 | 30 |
| 4:24.5 | 3,000m | 2:12.2 | 151 | 820 | 31 |
| 4:25.2 | 4,000m | 2:12.6 | 150 | 816 | 30 |
| 4:23.4 | 5,000m | 2:11.7 | 153 | 827 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.