Chris Calimano 13000m row
13,000m
Meters
56:00.4
Time
2:09.2
Pace
799
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 31 |
| Stroke Count | 1756 |
| Drag Factor | 102 |
November 14, 2022 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:00.4 | 13,000m | 2:09.2 | 162 | 857 | 31 |
| 11:26.4 | 2,600m | 2:12.0 | 152 | 823 | 32 |
| 11:11.7 | 5,200m | 2:09.1 | 162 | 858 | 31 |
| 11:11.5 | 7,800m | 2:09.1 | 163 | 859 | 31 |
| 11:10.5 | 10,400m | 2:08.9 | 163 | 861 | 31 |
| 11:00.2 | 13,000m | 2:06.9 | 171 | 888 | 31 |
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Workout Graph
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