Chris Calimano 10x200m/r row
2,000m
Meters
8:27.0
Time
2:06.7
Pace
128
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 8:27.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 34 |
| Stroke Count | 291 |
| Drag Factor | 122 |
November 15, 2022 20:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:27.0 | 2,000m | 2:06.7 | 172 | 891 | 34 | |
| 0:43.4 | 200m | 1:48.5 | 274 | 1243 | 40 | |
| 0:58.7 | 200m | 2:26.7 | 111 | 681 | 30 | |
| 0:42.1 | 200m | 1:45.2 | 300 | 1333 | 41 | |
| 1:00.3 | 200m | 2:30.7 | 102 | 651 | 30 | |
| 0:41.1 | 200m | 1:42.7 | 323 | 1410 | 42 | |
| 0:59.5 | 200m | 2:28.7 | 106 | 665 | 29 | |
| 0:42.3 | 200m | 1:45.7 | 296 | 1318 | 41 | |
| 0:59.1 | 200m | 2:27.7 | 109 | 673 | 29 | |
| 0:41.3 | 200m | 1:43.2 | 318 | 1394 | 44 | |
| 0:59.2 | 200m | 2:28.0 | 108 | 671 | 30 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.