Chris Calimano 1000m row
1,000m
Meters
4:56.7
Time
2:28.3
Pace
54
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 29 |
| Stroke Count | 143 |
| Drag Factor | 121 |
November 15, 2022 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.7 | 1,000m | 2:28.3 | 107 | 668 | 29 |
| 1:01.5 | 200m | 2:33.7 | 96 | 631 | 29 |
| 0:59.3 | 400m | 2:28.2 | 107 | 669 | 29 |
| 0:58.6 | 600m | 2:26.5 | 111 | 683 | 29 |
| 0:58.6 | 800m | 2:26.5 | 111 | 683 | 29 |
| 0:58.7 | 1,000m | 2:26.7 | 111 | 681 | 29 |
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Workout Graph
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