Chris Calimano 3x500m/r row
1,500m
Meters
6:36.4
Time
2:12.1
Pace
93
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,500m |
| Overall Time | 6:36.4 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 33 |
| Stroke Count | 218 |
| Drag Factor | 120 |
November 16, 2022 08:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:36.4 | 1,500m | 2:12.1 | 152 | 822 | 33 | |
| 2:23.8 | 500m | 2:23.8 | 118 | 705 | 30 | |
| 1:49.2 | 500m | 1:49.2 | 269 | 1225 | 41 | |
| 2:23.3 | 500m | 2:23.3 | 119 | 709 | 30 | |
| r0m |
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Workout Graph
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