Chris Calimano 500m row
500m
Meters
2:24.7
Time
2:24.7
Pace
25
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 29 |
| Stroke Count | 72 |
| Drag Factor | 101 |
November 25, 2022 05:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.7 | 500m | 2:24.7 | 116 | 697 | 29 |
| 0:32.7 | 100m | 2:43.5 | 80 | 575 | 29 |
| 0:27.7 | 200m | 2:18.5 | 132 | 753 | 30 |
| 0:27.9 | 300m | 2:19.5 | 129 | 743 | 30 |
| 0:27.8 | 400m | 2:19.0 | 130 | 748 | 30 |
| 0:28.6 | 500m | 2:23.0 | 120 | 711 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.