Chris Calimano 10000m row
10,000m
Meters
44:48.6
Time
2:14.4
Pace
592
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 31 |
| Stroke Count | 1402 |
March 07, 2023 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:48.6 | 10,000m | 2:14.4 | 144 | 795 | 31 |
| 8:53.6 | 2,000m | 2:13.4 | 147 | 807 | 31 |
| 8:57.0 | 4,000m | 2:14.2 | 145 | 797 | 31 |
| 9:02.0 | 6,000m | 2:15.5 | 141 | 784 | 31 |
| 8:58.7 | 8,000m | 2:14.6 | 143 | 793 | 32 |
| 8:57.3 | 10,000m | 2:14.3 | 144 | 797 | 32 |
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Workout Graph
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