Chris Calimano 1000m row
1,000m
Meters
4:44.6
Time
2:22.3
Pace
55
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 30 |
| Stroke Count | 142 |
March 08, 2023 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.6 | 1,000m | 2:22.3 | 121 | 718 | 30 |
| 0:58.7 | 200m | 2:26.7 | 111 | 681 | 29 |
| 0:56.6 | 400m | 2:21.5 | 124 | 725 | 31 |
| 0:56.8 | 600m | 2:22.0 | 122 | 720 | 30 |
| 0:56.2 | 800m | 2:20.5 | 126 | 734 | 31 |
| 0:56.3 | 1,000m | 2:20.7 | 126 | 731 | 30 |
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Workout Graph
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