Chris Calimano 30:00 row
6,721
Meters
30:00.0
Time
2:13.9
Pace
398
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 30 |
| Stroke Count | 925 |
| Drag Factor | 130 |
February 03, 2025 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,721 | 2:13.9 | 146 | 801 | 30 |
| 6:00.0 | 1,301 | 2:18.3 | 132 | 754 | 30 |
| 12:00.0 | 1,344 | 2:13.9 | 146 | 801 | 31 |
| 18:00.0 | 1,350 | 2:13.3 | 148 | 808 | 31 |
| 24:00.0 | 1,350 | 2:13.3 | 148 | 808 | 31 |
| 30:00.0 | 1,377 | 2:10.7 | 157 | 839 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.