Chris Calimano 5000m row
5,000
Meters
20:42.5
Time
2:04.2
Pace
319
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 33 |
| Stroke Count | 686 |
| Drag Factor | 119 |
February 13, 2025 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.5 | 5,000 | 2:04.2 | 182 | 927 | 33 |
| 4:15.7 | 1,000 | 2:07.8 | 167 | 876 | 34 |
| 4:15.7 | 2,000 | 2:07.8 | 167 | 876 | 33 |
| 4:10.2 | 3,000 | 2:05.1 | 179 | 915 | 33 |
| 4:07.1 | 4,000 | 2:03.5 | 186 | 938 | 33 |
| 3:53.9 | 5,000 | 1:56.9 | 219 | 1053 | 34 |
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Workout Graph
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