Chris Calimano 5:00 row
1,068
Meters
5:00.0
Time
2:20.4
Pace
59
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 31 |
| Stroke Count | 155 |
| Drag Factor | 122 |
February 14, 2025 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 59 | 31 |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 11 | 32 |
| 2:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 31 |
| 3:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 31 |
| 4:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 30 |
| 5:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.