Chris Calimano 10:00 row
2,030
Meters
10:00.0
Time
2:27.7
Pace
110
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 119 |
March 01, 2025 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,030 | 2:27.7 | 108 | 673 | 110 | 28 |
| 2:00.0 | 387 | 2:35.0 | 94 | 623 | 20 | 28 |
| 4:00.0 | 406 | 2:27.7 | 108 | 673 | 22 | 29 |
| 6:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 28 |
| 8:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 29 |
| 10:00.0 | 409 | 2:26.6 | 111 | 681 | 22 | 28 |
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Workout Graph
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