Chris Calimano 30:00 row
7,205
Meters
30:00.0
Time
2:04.9
Pace
457
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 30 |
| Stroke Count | 914 |
| Drag Factor | 119 |
March 01, 2025 22:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,205 | 2:04.9 | 180 | 918 | 30 |
| 6:00.0 | 1,363 | 2:12.0 | 152 | 822 | 30 |
| 12:00.0 | 1,426 | 2:06.2 | 174 | 898 | 30 |
| 18:00.0 | 1,424 | 2:06.4 | 173 | 896 | 30 |
| 24:00.0 | 1,463 | 2:03.0 | 188 | 946 | 30 |
| 30:00.0 | 1,530 | 1:57.6 | 215 | 1039 | 33 |
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Workout Graph
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