Amanda Rice 10:07 row

2,111m

Meters

10:07.9

Time

2:23.9

Pace

118

Calories

138

Heart Rate

Average Watts117
Calories Per Hour703
Stroke Rate18
Stroke Count187
Drag Factor133

March 31, 2020 08:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:07.9 2,111m 2:23.9 117 703 18 138
5:00.0 1,017m 2:27.4 109 675 18 130
10:00.0 1,071m 2:20.0 127 738 19 143
10:07.9 23m 2:51.7 69 537 8 141

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Workout Graph

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