Amanda Rice 8000m row
8,000
Meters
36:02.9
Time
2:15.1
Pace
470
Calories
163
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 713 |
| Drag Factor | 132 |
April 01, 2020 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:02.9 | 8,000 | 2:15.1 | 142 | 787 | 19 | 163 |
| 7:17.0 | 1,600 | 2:16.5 | 137 | 772 | 20 | 149 |
| 7:11.8 | 3,200 | 2:14.9 | 142 | 790 | 20 | 160 |
| 7:11.8 | 4,800 | 2:14.9 | 142 | 790 | 20 | 165 |
| 7:13.2 | 6,400 | 2:15.3 | 141 | 785 | 19 | 167 |
| 7:08.9 | 8,000 | 2:14.0 | 145 | 800 | 19 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.