Amanda Rice 10:09 row
2,018m
Meters
10:09.0
Time
2:30.8
Pace
109
Calories
144
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 16 |
| Stroke Count | 166 |
| Drag Factor | 131 |
March 31, 2020 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.0 | 2,018m | 2:30.8 | 102 | 650 | 16 | 144 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 17 | 146 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 16 | 145 |
| 10:09.0 | 25m | 3:00.0 | 60 | 506 | 7 | 143 |
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