Amanda Rice 10:00 row
2,227
Meters
10:00.0
Time
2:14.7
Pace
130
Calories
148
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 126 |
April 12, 2020 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,227 | 2:14.7 | 143 | 792 | 20 | 148 |
| 2:00.0 | 418 | 2:23.5 | 118 | 707 | 19 | 125 |
| 4:00.0 | 436 | 2:17.6 | 134 | 762 | 19 | 144 |
| 6:00.0 | 455 | 2:11.8 | 153 | 825 | 22 | 155 |
| 8:00.0 | 455 | 2:11.8 | 153 | 825 | 21 | 157 |
| 10:00.0 | 463 | 2:09.5 | 161 | 853 | 23 | 162 |
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Workout Graph
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