Amanda Rice 25:06 row
5,247m
Meters
25:06.1
Time
2:23.5
Pace
296
Calories
153
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 16 |
| Stroke Count | 407 |
| Drag Factor | 127 |
April 13, 2020 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.1 | 5,247m | 2:23.5 | 118 | 707 | 16 | 153 |
| 7:38.9 | 1,600m | 2:23.4 | 119 | 708 | 17 | 145 |
| 15:26.4 | 1,600m | 2:26.0 | 112 | 686 | 16 | 148 |
| 22:59.0 | 1,600m | 2:21.4 | 124 | 725 | 16 | 160 |
| 25:05.4 | 447m | 2:21.3 | 124 | 726 | 16 | 159 |
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Workout Graph
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