Amanda Rice 10:00 row
2,127m
Meters
10:00.0
Time
2:21.0
Pace
119
Calories
138
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Stroke Count | 188 |
| Drag Factor | 128 |
April 13, 2020 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,127m | 2:21.0 | 125 | 729 | 19 | 138 |
| 2:00.0 | 411m | 2:25.9 | 112 | 687 | 19 | 125 |
| 4:00.0 | 424m | 2:21.5 | 124 | 725 | 19 | 137 |
| 6:00.0 | 428m | 2:20.1 | 127 | 737 | 19 | 137 |
| 8:00.0 | 430m | 2:19.5 | 129 | 743 | 19 | 146 |
| 10:00.0 | 435m | 2:17.9 | 133 | 759 | 19 | 147 |
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Workout Graph
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