Amanda Rice 8000m row
8,000
Meters
36:57.0
Time
2:18.5
Pace
461
Calories
159
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 18 |
| Stroke Count | 670 |
| Drag Factor | 130 |
April 14, 2020 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:57.0 | 8,000 | 2:18.5 | 132 | 752 | 18 | 159 |
| 7:23.8 | 1,600 | 2:18.6 | 131 | 751 | 19 | 149 |
| 7:25.6 | 3,200 | 2:19.2 | 130 | 746 | 18 | 152 |
| 7:25.0 | 4,800 | 2:19.0 | 130 | 747 | 18 | 161 |
| 7:23.3 | 6,400 | 2:18.5 | 132 | 753 | 18 | 163 |
| 7:19.4 | 8,000 | 2:17.3 | 135 | 765 | 18 | 174 |
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Workout Graph
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