Amanda Rice 8000m row
8,000
Meters
36:18.6
Time
2:16.1
Pace
469
Calories
169
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Stroke Count | 713 |
| Drag Factor | 126 |
April 26, 2020 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:18.6 | 8,000 | 2:16.1 | 139 | 777 | 19 | 169 |
| 7:28.2 | 1,600 | 2:20.0 | 127 | 738 | 19 | 157 |
| 7:16.4 | 3,200 | 2:16.3 | 138 | 774 | 20 | 159 |
| 7:15.6 | 4,800 | 2:16.1 | 139 | 777 | 20 | 167 |
| 7:12.6 | 6,400 | 2:15.1 | 142 | 787 | 19 | 177 |
| 7:05.7 | 8,000 | 2:13.0 | 149 | 811 | 20 | 185 |
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Workout Graph
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