Amanda Rice 8000m row
8,000
Meters
35:49.3
Time
2:14.3
Pace
473
Calories
167
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 18 |
| Stroke Count | 679 |
| Drag Factor | 128 |
May 12, 2020 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:49.3 | 8,000 | 2:14.3 | 144 | 796 | 473 | 18 | 167 |
| 7:13.8 | 1,600 | 2:15.5 | 140 | 783 | 94 | 19 | 149 |
| 7:12.7 | 3,200 | 2:15.2 | 142 | 787 | 94 | 19 | 160 |
| 7:13.7 | 4,800 | 2:15.5 | 141 | 783 | 94 | 19 | 170 |
| 7:08.4 | 6,400 | 2:13.8 | 146 | 802 | 95 | 18 | 175 |
| 7:00.7 | 8,000 | 2:11.4 | 154 | 830 | 96 | 20 | 184 |
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Workout Graph
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