Amanda Rice 8000m row
8,000
Meters
36:06.0
Time
2:15.3
Pace
470
Calories
159
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
| Stroke Count | 725 |
| Drag Factor | 126 |
June 10, 2020 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:06.0 | 8,000 | 2:15.3 | 141 | 785 | 19 | 159 |
| 7:17.3 | 1,600 | 2:16.6 | 137 | 771 | 19 | 146 |
| 7:17.0 | 3,200 | 2:16.5 | 137 | 772 | 20 | 151 |
| 7:14.2 | 4,800 | 2:15.6 | 140 | 782 | 20 | 160 |
| 7:13.4 | 6,400 | 2:15.4 | 141 | 784 | 20 | 164 |
| 7:04.1 | 8,000 | 2:12.5 | 150 | 817 | 21 | 178 |
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Workout Graph
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