Amanda Rice 8000m row
8,000m
Meters
35:33.5
Time
2:13.3
Pace
477
Calories
170
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 762 |
| Drag Factor | 121 |
June 11, 2020 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:33.5 | 8,000m | 2:13.3 | 148 | 808 | 21 | 170 |
| 7:13.8 | 1,600m | 2:15.5 | 140 | 783 | 20 | 154 |
| 7:10.1 | 3,200m | 2:14.4 | 144 | 796 | 21 | 162 |
| 7:06.5 | 4,800m | 2:13.2 | 148 | 808 | 21 | 172 |
| 7:03.4 | 6,400m | 2:12.3 | 151 | 820 | 22 | 179 |
| 6:59.7 | 8,000m | 2:11.1 | 155 | 833 | 23 | 187 |
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Workout Graph
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