Amanda Rice 8000m row
8,000
Meters
35:16.6
Time
2:12.2
Pace
481
Calories
164
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 767 |
| Drag Factor | 128 |
June 18, 2020 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:16.6 | 8,000 | 2:12.2 | 151 | 820 | 21 | 164 |
| 7:13.1 | 1,600 | 2:15.3 | 141 | 785 | 21 | 147 |
| 7:05.5 | 3,200 | 2:12.9 | 149 | 812 | 22 | 155 |
| 7:04.0 | 4,800 | 2:12.5 | 150 | 817 | 22 | 166 |
| 6:59.3 | 6,400 | 2:11.0 | 156 | 835 | 22 | 172 |
| 6:54.6 | 8,000 | 2:09.5 | 161 | 853 | 22 | 183 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.