Amanda Rice 8000m row
8,000
Meters
35:48.1
Time
2:14.2
Pace
474
Calories
163
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 19 |
| Stroke Count | 699 |
| Drag Factor | 131 |
February 12, 2021 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:48.1 | 8,000 | 2:14.2 | 145 | 797 | 19 | 163 |
| 7:21.4 | 1,600 | 2:17.9 | 133 | 758 | 19 | 146 |
| 7:08.9 | 3,200 | 2:14.0 | 145 | 800 | 20 | 156 |
| 7:07.3 | 4,800 | 2:13.5 | 147 | 805 | 20 | 165 |
| 7:06.8 | 6,400 | 2:13.3 | 148 | 807 | 19 | 171 |
| 7:03.7 | 8,000 | 2:12.4 | 151 | 818 | 20 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.