Amanda Rice 10:08 row
2,216m
Meters
10:08.9
Time
2:17.3
Pace
128
Calories
167
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 125 |
January 11, 2022 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.9 | 2,216m | 2:17.3 | 135 | 764 | 18 | 167 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 18 | 159 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 19 | 173 |
| 10:08.9 | 29m | 2:33.4 | 97 | 633 | 7 | 171 |
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