Amanda Rice 40:00 row
8,753
Meters
40:00.0
Time
2:17.0
Pace
510
Calories
165
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 18 |
| Stroke Count | 738 |
| Drag Factor | 128 |
January 28, 2022 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,753 | 2:17.0 | 136 | 767 | 18 | 165 |
| 8:00.0 | 1,701 | 2:21.0 | 125 | 728 | 18 | 149 |
| 16:00.0 | 1,753 | 2:16.9 | 136 | 769 | 18 | 163 |
| 24:00.0 | 1,768 | 2:15.7 | 140 | 781 | 19 | 165 |
| 32:00.0 | 1,753 | 2:16.9 | 136 | 769 | 18 | 172 |
| 40:00.0 | 1,778 | 2:14.9 | 142 | 789 | 19 | 179 |
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Workout Graph
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