Amanda Rice 10000m row
10,000m
Meters
48:40.3
Time
2:26.0
Pace
561
Calories
149
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 17 |
| Stroke Count | 844 |
| Drag Factor | 124 |
January 29, 2022 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:40.3 | 10,000m | 2:26.0 | 112 | 686 | 17 | 149 |
| 9:29.7 | 2,000m | 2:22.4 | 121 | 716 | 19 | 145 |
| 9:27.2 | 4,000m | 2:21.8 | 123 | 722 | 18 | 150 |
| 9:31.7 | 6,000m | 2:22.9 | 120 | 712 | 18 | 149 |
| 9:43.7 | 8,000m | 2:25.9 | 113 | 687 | 17 | 149 |
| 10:28.1 | 10,000m | 2:37.0 | 90 | 611 | 15 | 153 |
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Workout Graph
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