Amanda Rice 40:00 row
8,555m
Meters
40:00.0
Time
2:20.2
Pace
488
Calories
157
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 17 |
| Stroke Count | 682 |
| Drag Factor | 124 |
February 08, 2022 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,555m | 2:20.2 | 127 | 736 | 17 | 157 |
| 8:00.0 | 1,658m | 2:24.7 | 115 | 697 | 18 | 143 |
| 16:00.0 | 1,730m | 2:18.7 | 131 | 751 | 18 | 150 |
| 24:00.0 | 1,738m | 2:18.0 | 133 | 757 | 18 | 158 |
| 32:00.0 | 1,715m | 2:19.9 | 128 | 739 | 16 | 164 |
| 40:00.0 | 1,715m | 2:19.9 | 128 | 739 | 16 | 170 |
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Workout Graph
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