Amanda Rice 40:00 row
8,575m
Meters
40:00.0
Time
2:19.9
Pace
491
Calories
162
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 17 |
| Stroke Count | 725 |
| Drag Factor | 130 |
February 24, 2022 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,575m | 2:19.9 | 128 | 739 | 17 | 162 |
| 8:00.0 | 1,706m | 2:20.6 | 126 | 732 | 19 | 152 |
| 16:00.0 | 1,745m | 2:17.5 | 135 | 763 | 19 | 161 |
| 24:00.0 | 1,730m | 2:18.7 | 131 | 751 | 18 | 162 |
| 32:00.0 | 1,704m | 2:20.8 | 125 | 731 | 17 | 166 |
| 40:00.0 | 1,690m | 2:22.0 | 122 | 720 | 16 | 170 |
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Workout Graph
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