Amanda Rice 40:00 row
8,560m
Meters
40:00.0
Time
2:20.1
Pace
490
Calories
164
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 18 |
| Stroke Count | 721 |
| Drag Factor | 127 |
March 09, 2022 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,560m | 2:20.1 | 127 | 737 | 18 | 164 |
| 8:00.0 | 1,664m | 2:24.2 | 117 | 701 | 18 | 149 |
| 16:00.0 | 1,690m | 2:22.0 | 122 | 720 | 17 | 156 |
| 24:00.0 | 1,714m | 2:20.0 | 127 | 738 | 18 | 163 |
| 32:00.0 | 1,724m | 2:19.2 | 130 | 746 | 18 | 171 |
| 40:00.0 | 1,769m | 2:15.6 | 140 | 782 | 19 | 182 |
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Workout Graph
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