Amanda Rice 40:00 row
8,518m
Meters
40:00.0
Time
2:20.8
Pace
485
Calories
162
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 765 |
| Drag Factor | 124 |
May 31, 2022 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,518m | 2:20.8 | 125 | 730 | 19 | 162 |
| 8:00.0 | 1,678m | 2:23.0 | 120 | 711 | 20 | 144 |
| 16:00.0 | 1,711m | 2:20.2 | 127 | 736 | 20 | 160 |
| 24:00.0 | 1,732m | 2:18.5 | 132 | 752 | 20 | 166 |
| 32:00.0 | 1,696m | 2:21.5 | 124 | 725 | 18 | 168 |
| 40:00.0 | 1,702m | 2:21.0 | 125 | 729 | 18 | 175 |
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Workout Graph
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