Amanda Rice 40:00 row
8,680m
Meters
40:00.0
Time
2:18.2
Pace
501
Calories
162
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 776 |
| Drag Factor | 120 |
June 09, 2022 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,680m | 2:18.2 | 132 | 755 | 19 | 162 |
| 8:00.0 | 1,677m | 2:23.1 | 119 | 710 | 19 | 145 |
| 16:00.0 | 1,738m | 2:18.0 | 133 | 757 | 19 | 154 |
| 24:00.0 | 1,743m | 2:17.6 | 134 | 761 | 20 | 164 |
| 32:00.0 | 1,758m | 2:16.5 | 138 | 773 | 19 | 170 |
| 40:00.0 | 1,764m | 2:16.0 | 139 | 778 | 19 | 178 |
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Workout Graph
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