Amanda Rice 40:00 row
8,266m
Meters
40:00.0
Time
2:25.1
Pace
473
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 19 |
| Stroke Count | 769 |
June 17, 2022 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,266m | 2:25.1 | 114 | 693 | 19 | |
| 8:00.0 | 1,686m | 2:22.3 | 121 | 717 | 19 | 146 |
| 16:00.0 | 1,782m | 2:14.6 | 143 | 793 | 22 | 178 |
| 24:00.0 | 1,702m | 2:21.0 | 125 | 729 | 20 | 152 |
| 32:00.0 | 1,378m | 2:54.1 | 66 | 528 | 16 | 138 |
| 40:00.0 | 1,719m | 2:19.6 | 129 | 742 | 20 | 165 |
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Workout Graph
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