Amanda Rice 8000m row
8,000m
Meters
36:51.8
Time
2:18.2
Pace
461
Calories
162
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
| Stroke Count | 678 |
| Drag Factor | 130 |
September 08, 2022 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:51.8 | 8,000m | 2:18.2 | 132 | 755 | 18 | 162 |
| 7:35.0 | 1,600m | 2:22.1 | 122 | 719 | 18 | 138 |
| 7:24.6 | 3,200m | 2:18.9 | 130 | 749 | 18 | 157 |
| 7:18.5 | 4,800m | 2:17.0 | 136 | 768 | 19 | 163 |
| 7:17.5 | 6,400m | 2:16.7 | 137 | 771 | 19 | 173 |
| 7:16.2 | 8,000m | 2:16.3 | 138 | 775 | 18 | 181 |
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Workout Graph
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