Amanda Rice v250m/0:45r...1 row
250
Meters
1:00.1
Time
2:00.2
Pace
16
Calories
162
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 269 |
| Overall Time | 1:45.1 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 28 |
| Stroke Count | 28 |
| Drag Factor | 131 |
September 28, 2022 07:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.1 | 250 | 2:00.2 | 202 | 993 | 28 | 162 | |
| 1:00.1 | 250 | 2:00.2 | 202 | 993 | 28 | 162 | |
| r: 0:45 | 19 | ||||||
| r19 |
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Workout Graph
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