Amanda Rice 40:00 row
8,115
Meters
40:00.0
Time
2:27.8
Pace
446
Calories
139
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 16 |
| Stroke Count | 648 |
| Drag Factor | 127 |
October 13, 2022 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,115 | 2:27.8 | 108 | 672 | 16 | 139 |
| 8:00.0 | 1,630 | 2:27.2 | 110 | 677 | 17 | 131 |
| 16:00.0 | 1,642 | 2:26.1 | 112 | 685 | 17 | 136 |
| 24:00.0 | 1,630 | 2:27.2 | 110 | 677 | 17 | 138 |
| 32:00.0 | 1,604 | 2:29.6 | 104 | 659 | 16 | 145 |
| 40:00.0 | 1,610 | 2:29.0 | 106 | 663 | 15 | 149 |
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Workout Graph
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